Connect with others who understand.

sign up log in
About MyHyperhidrosisTeam

The Power of Letting Go of What You Can't Control

Posted on August 03, 2018

"The Power of Letting Go of What You Can't Control, life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of MyHyperhidrosisTeam

When first faced with a hyperhidrosis diagnosis, a common fear is a lack of control over our health. How could our bodies betray us? How do we grab the reins back and fix the situation? Living with hyperhidrosis forces us to recognize what we can and cannot control.

Members on MyHyperhidrosisTeam have various strategies for letting go of control and fear, including:

1) using guided imagery to visualize letting go
2) opening up and trusting others
3) organizing or cleaning the house
4) reaching out for support from other members on MyHyperhidrosisTeam

Here are recent conversations from members on MyHyperhidrosisTeam:


Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on MyHyperhidrosisTeam.com.

A MyHyperhidrosisTeam Member said:

where can i get this oil...i will try anything to stop sweating even for one moment

posted 3 months ago

hug (1)

Recent articles

Keeping cool with hyperhidrosis
Article written by Laurie BergerArticle written by Annie KellerThe excessive sweating of...

Keeping Cool with Hyperhidrosis

Article written by Laurie BergerArticle written by Annie KellerThe excessive sweating of...
Coronavirus
Article written by Kelly Crumrin Those of us living with pre-existing health conditions such as...

Canceling Is Kindness: Keeping Safe From COVID-19 With Hyperhidrosis

Article written by Kelly Crumrin Those of us living with pre-existing health conditions such as...
Mht ad treatments thumb
Article written by Kelly Crumrin There are now more treatments for hyperhidrosis than ever...

Hyperhidrosis Treatments

Article written by Kelly Crumrin There are now more treatments for hyperhidrosis than ever...
Mht ad thepathtodiagnosis2 thumb
Article written by Kelly Crumrin How Is Hyperhidrosis Diagnosed?Many primary care physicians are...

Hyperhidrosis – The Path to Diagnosis

Article written by Kelly Crumrin How Is Hyperhidrosis Diagnosed?Many primary care physicians are...
Mht ad cause thumb
Article written by Kelly Crumrin There are two types of hyperhidrosis. In primary focal...

What Causes Hyperhidrosis?

Article written by Kelly Crumrin There are two types of hyperhidrosis. In primary focal...
Mht ad overview thumb
Article written by Kelly Crumrin Hyperhidrosis is a medical condition that causes excessive...

Hyperhidrosis – An Overview

Article written by Kelly Crumrin Hyperhidrosis is a medical condition that causes excessive...
Mht ad symptoms thumb
Article written by Kelly Crumrin The main symptom of hyperhidrosis is excessive sweating. People...

Hyperhidrosis Symptoms

Article written by Kelly Crumrin The main symptom of hyperhidrosis is excessive sweating. People...
Setting intentions for 2020 with hyperhidrosis
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...

Setting Intentions for 2020 With Hyperhidrosis

Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...
Practicing gratitude with hyperhidrosis
This time of the year can be overwhelming with expectations around the holidays, and living with...

Practicing Gratitude With Hyperhidrosis

This time of the year can be overwhelming with expectations around the holidays, and living with...
How to enjoy the holidays despite hyperhidrosis
Living with hyperhidrosis may change your holidays, but you can still have enjoyable and...

How to Enjoy the Holidays Despite Hyperhidrosis

Living with hyperhidrosis may change your holidays, but you can still have enjoyable and...
MyHyperhidrosisTeam My hyperhidrosis Team

Two Ways to Get Started with MyHyperhidrosisTeam

Become a Member

Connect with others who are living with hyperhidrosis. Get members only access to emotional support, advice, treatment insights, and more.

sign up

Become a Subscriber

Get the latest articles about hyperhidrosis sent to your inbox.

Not now, thanks

Privacy policy
MyHyperhidrosisTeam My hyperhidrosis Team

Thank you for signing up.

close