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Catch up on the latest updates, events, and voices of others living with hyperhidrosis.
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Working and hyperhidrosis

Working and Hyperhidrosis

Working and Hyperhidrosis

Hyperhidrosis can make navigating the workplace challenging. If you’ve ever worried about the temperature of your office, wet handshakes, or inquisitive colleagues, you’re not alone. Many members on MyHyperhidrosisTeam have encountered...
Posted 09/16/2019
How good boundaries make life w hyperhidrosis easier

How Good Boundaries Make Life With Hyperhidrosis Easier

How Good Boundaries Make Life With Hyperhidrosis Easier

There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relationships is important for everyone, especially for people with a chronic condition like hyperhidrosis. Setting and defending boundaries allows you to...
Posted 09/11/2019
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Tap Into the Power of Directness: Use "I"

Tap Into the Power of Directness: Use "I"

Living with hyperhidrosis can mean having limited energy, time, and bandwidth. You may find yourself needing to say "no" more often than you did before you developed excessive sweating. Do you have a tough time being direct with others about how...
Posted 08/15/2019
Msl af myhyperhidrosisteam merrillyn

Member Spotlight: Life Hacks That Keep Me Cool and Dry

Member Spotlight: Life Hacks That Keep Me Cool and Dry

Many people with hyperhidrosis (HH) live in their own personal weather climate and definitely outside what the world’s majority share.I am no exception.I wake. Great night: pillow and sheets aren’t soaked. Start morning routine. I get dressed and...
Posted 07/18/2019
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Who's the One Person You Should Always Keep Your Promise To?

Who's the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitment to "you" time on a regular basis to tend to yourself. Keep a regular date with yourself to focus on whatever helps you feel calm and centered in...
Posted 07/16/2019
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Telling White Lies

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply avoid stigma? You're not alone.For some living with a chronic condition, telling a white lie can be a way to save one's strength. Sometimes it's...
Posted 06/25/2019
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What Cameran Eubanks' Hyperhidrosis Diagnosis Does for the Rest of Us

What Cameran Eubanks' Hyperhidrosis Diagnosis Does for the Rest of Us

When Cameran Eubanks, star of Bravo’s "Southern Charm," recently revealed she has had hyperhidrosis since she was 8 years old, a wave of empathy and validation washed over the hyperhidrosis community. “Wow. Even her, too?”Three things happen for...
Posted 06/06/2019
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Say "No" by Saying "Yes" to Something Else

Say "No" by Saying "Yes" to Something Else

Saying "no" with grace and honesty can be challenging. Sometimes our fear of ending a conversation awkwardly or letting a friend or relative down can nudge us into saying "yes" to things that are difficult for us. When managing hyperhidrosis,...
Posted 06/05/2019
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Putting Yourself First

Putting Yourself First

Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all. There is a name for this generous tendency. Economists refer to this situation, when one person's well-being cannot be improved without making...
Posted 05/16/2019
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Are You Afraid to Say No?

Are You Afraid to Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling guilty? Without feeling you're letting someone down? Many of us struggle with disappointing anyone with a 'no.' At the same time, those two letters,...
Posted 05/01/2019
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