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Catch up on the latest updates, events, and voices of others living with hyperhidrosis.
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Who's the One Person You Should Always Keep Your Promise To?

Who's the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitment to "you" time on a regular basis to tend to yourself. Keep a regular date with yourself to focus on whatever helps you feel calm and centered in...
Posted 07/16/2019
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Telling White Lies

Telling White Lies

Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply avoid stigma? You're not alone.For some living with a chronic condition, telling a white lie can be a way to save one's strength. Sometimes it's...
Posted 06/25/2019
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What Cameran Eubanks' Hyperhidrosis Diagnosis Does for the Rest of Us

What Cameran Eubanks' Hyperhidrosis Diagnosis Does for the Rest of Us

When Cameran Eubanks, star of Bravo’s "Southern Charm," recently revealed she has had hyperhidrosis since she was 8 years old, a wave of empathy and validation washed over the hyperhidrosis community. “Wow. Even her, too?”Three things happen for...
Posted 06/06/2019
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Say "No" by Saying "Yes" to Something Else

Say "No" by Saying "Yes" to Something Else

Saying "no" with grace and honesty can be challenging. Sometimes our fear of ending a conversation awkwardly or letting a friend or relative down can nudge us into saying "yes" to things that are difficult for us. When managing hyperhidrosis,...
Posted 06/05/2019
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Putting Yourself First

Putting Yourself First

Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all. There is a name for this generous tendency. Economists refer to this situation, when one person's well-being cannot be improved without making...
Posted 05/16/2019
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Are You Afraid to Say No?

Are You Afraid to Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling guilty? Without feeling you're letting someone down? Many of us struggle with disappointing anyone with a 'no.' At the same time, those two letters,...
Posted 05/01/2019
Depression

FDA Approves Ketamine-Like Drug for Severe Depression

FDA Approves Ketamine-Like Drug for Severe Depression

By Carole Tanzer Miller and E.J. Mundell, HealthDay ReportersWEDNESDAY, March 6, 2019 (HealthDay News) -- The U.S. Food and Drug Administration approved the nasal spray medication esketamine -- a relative of the club drug and anesthetic ketamine...
Posted 03/18/2019
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Mindfulness Can Help Tame Everyday Stress

Mindfulness Can Help Tame Everyday Stress

By Steven Reinberg, HealthDay ReporterTUESDAY, Jan. 1, 2019 (HealthDay News) -- Being in tune with the present moment -- called mindfulness -- can relieve stress and make you an actor rather than a reactor, a wellness expert says.Focusing on...
Posted 02/22/2019
Awake

Stress Keeps 1 in 3 Americans Up at Night

Stress Keeps 1 in 3 Americans Up at Night

By Steven Reinberg, HealthDay ReporterTHURSDAY, Dec. 20, 2018 (HealthDay News) -- Millions of Americans are losing sleep as economic and political stress keeps them tossing and turning at night, a new study finds.In 2013, about 30 percent of...
Posted 12/20/2018
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Doctor Burnout Likely to Impair Care

Doctor Burnout Likely to Impair Care

By Dennis Thompson, HealthDay ReporterWEDNESDAY, Sept. 5, 2018 (HealthDay News) -- You're much more likely to receive poor or unprofessional health care if your doctor suffers from burnout, a new analysis contends.Physicians who feel burned out...
Posted 12/07/2018
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